Ganoderma lucidum, also known as Lingzhi or Reishi mushroom, is a type of ancient herb called the spiritual potency herb in Japan, China, and other countries in Asia. For centuries, this edible fungus has been used with different types of medicinal herbs, such as fo-ti and Maitake mushrooms, to prevent and treat several illnesses and conditions. 

The Reishi mushroom is dark and large with a woody texture and glossy exterior. Lucidus is a Latin term that means brilliant or shiny and refers to the varnish appearance of the mushroom’s surface. The mushroom is called Lingzhi in China, while the …

Now more than ever, people are starting to voice their concerns about the different health effects of the blue light that electronic device screens emit. This is the reason why many people young and old alike wear blue light filter glasses.

Blue light glasses contain lenses that can partially block of the short-wave blue light. Recent studies haven’t confirmed if devices that emit blue light can damage the vision and eyes or not. Experts are also not sure yet if wearing these blue light glasses can or cannot help prevent potential damages because of being exposed to screens for a …

Are you having a hard time in the bathroom? Don’t worry because you are definitely not alone. Constipation is actually a very common problem. Almost everyone has suffered from constipation at least once in his or her life. A large chunk of the population experiences chronic bowel problems. 

More and more people now have issues with constipation and slow digestion. Good thing that there are now products that will help ease away your problems. One of these is Donat Mg. So, what minerals are in mineral water Donat Mg that makes it a great help in easing away your constipation?…

As Christmas songs, décor, and shows are starting to light up and adorn homes, streets, malls, and other places across the world, you know it is that time of the year when holiday T-shirts are trendy all over again. 

It doesn’t matter if these shirts are for office Christmas parties or as gifts for your families and friends as there are some great design ideas you can consider. These shirts are perfect to make you feel the festive holiday season.…

Psychotherapy and counseling are usually considered as interchangeable therapies overlapping in different ways. In certain situations, counseling is given as a part of the psychotherapy process. Counselors can also work with their clients in a psychotherapeutic manner. …

Omega-3 fatty acids are basically a group of polyunsaturated fatty acids, which are essential for some functions of the body. DHA and EPA are omega-3 fatty acids found in seafood such as oysters, mussels, crab, trout, tuna, and salmon. 

ALA is another omega-3 fatty acid is found in some foods like vegetable oils. Omega-3s are available as a dietary supplement. For instance, fish oil supplements have DHA, EPA, and flaxseed oil supplements that contain ALA.…